History
Allison is an athlete, dancer and massage therapist who trained, as a client, with a variety of other personal trainers for years before realizing her desire to become a trainer herself. She loves to analyze movement and provide challenging, fun and safe workouts for her awesome clients!
Specialties
Functional Training, using body weight and a variety of home gym tools to challenge strength and proprioception. Drawing from fundamentals from education via the Chek Institute, National Academy of Sports Medicine, yoga, Pilates and dance, Allison is certified as a Corrective Exercise Specialist from the NASM.