Aligned Strength is a fitness and wellness company in San Jose, CA, offering personalized training expertise and a commitment to helping clients achieve their fitness goals. With over 35 years of experience in the industry, their knowledgeable trainers provide postural movement assessments, corrective routines, and customized exercise programs to ensure optimal results. Their goal is to not only change clients' views on fitness but also help them adopt healthy habits that become a part of their lifestyle.
With a range of certifications in exercise physiology, postural alignment, strength conditioning, functional movement, and more, Aligned Strength is equipped to provide top-notch training and coaching. Their dedication to understanding clients' goals and their relationship with their bodies sets them apart, making them a trusted choice for kickstarting healthy lifestyles. By focusing on education, motivation, and personalized plans, Aligned Strength aims to help clients obtain a healthy lifestyle that lasts.
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