Align Fitness By Allie

15 reviews

+1 (949) 484-9765

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Flexibility Programs online for dancers of all levels www.alignfitnessbyallie.com

The Gyrotonic Method to find ease in the hips + utilize the correct muscles

Solo Coaching for cross training exercises to improve performance

Guesting at studios to teach safe + effective methods to approach dance

Preprofessional dancers working on moving with strength + grace

Professional dancers using The Gyrotonic Method to train in Huntington Beach

1525 Mesa Verde Dr E Ste 108

Costa Mesa, CA 92626

+1 (949) 484-9765

http://www.alignfitnessbyallie.com

Align Fitness by Allie offers courses and training designed to increase strength, improve joint health, maintain/improve range of motion, develop balance and spatial/body awareness. All courses are designed for the dancer and athlete and are accessible as remote sessions across the globe. Unlock your potential and enhance your well being as a dancer or athlete. Courses offered include, Movement training for dancers and athletes. Certified GYROTONIC Instructor since 2011.

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Reviews

5.015 reviews

Diem D.

8/12/2024

Allie is the go-to professional for effective, customized training plans for dancers. She is an experienced advisor for dancers who want to avoid injury, as well as the resource to support a...

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Darcell B.

1/23/2023

My daughter is a dancer and saw Allie for a hip flexor issue. She was in extreme pain and it was hard to complete her classes and daily moves hurt. I was so impressed with Allie's knowledge, time...

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Alyssa W.

8/1/2019

Allie is AHMAAAAZING! I am the ballet director at our studio in Utah and when she let me know she'd be traveling here I immediately booked her for a teacher training. Allie provides RELEVANT,...

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Kathy D.

4/15/2018

Allie is incredibly knowledgeable about the body of a dancer, based on her real experiences, and exceptional with her focus on correct body alignment to mitigate any injuries. My daughter, who is...

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E K.

9/22/2019

Working with Allie in Huntington Beach and I learned so much about my strength and mobility so I can surf to my best. She helped me drop inches in my hamstring flexibility without exercises that...

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