History
My current practice is resourced from 10+ years of trainings and professional work doing bodywork (I am trained primarily in Craniosacral Therapy, Acupressure, Swedish Relaxation Massage and trauma-informed techniques), holistic health and transformational coaching, Anusara yoga, aromatherapy, meditation and mindfulness, conscious dance, somatic movement, and embodiment techniques. This work is about supporting you to get in touch with your inner sensations and awareness, release what doesn't serve, relax into being more yourself, and feel more balanced, comfortable, resourced, healthy and alive.
Specialties
Gentle, awareness-building bodywork based in Craniosacral Therapy. Specialties include healing chronic pain and tension, trauma and accident recovery, deep relaxation and nervous system TLC. More days/hours at my second Oakland office location (Mondays & Saturdays, 5270 College Ave #200).