The Academy of Zen & Aikido, part of the Pacific Aikido Federation, is a group of dojos where students dedicated to following Shiohira Shihan's approach to Aikido as a martial way can train.
The focus in Aikido, and what separates it from other martial arts, is on training students to defend themselves without fighting or resisting an attack. Aikido training includes physical, mental, and spiritual development.
Classes are available for children and teens, beginners and experienced Aikido practitioners. All levels train together in the same space, at the International Zen Dojo in Mountain View.