Advance Craniosacral Work, located in Oakland, CA, offers expert craniosacral therapy services to help individuals unwind from pain, anxiety, and injury. With over 15 years of experience and a deep understanding of anatomy, their attentive techniques empower clients towards increased vitality and healthier living.
Certified Yoga Instructor Tracey L. Howell provides personalized yoga instruction tailored to individual needs, drawing on 40 years of experience and a commitment to making yoga accessible and beneficial for all. With a focus on vinyasa awareness and breath-to-movement, Tracey's classes aim to harmonize the body and mind for a truly restorative experience.
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