History
Our first 5Rhythms class at Dance Mission Theater began in Summer 2014.
Specialties
Every Friday morning 10:00 - 11:30am We offer 5Rhythms class in the heart of the Mission District, at Dance Mission Theater, San Francisco. Come dance with us! Dancing the 5Rhythms is a practice--a dynamic way to both workout and to meditate in the same breath. They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas. 2020 SCHEDULE: January 3 - May 29 :: September 4 - December 25 No Classes during Summer