Curves in Mountain Home, AR offers a unique fitness solution for women in a non-intimidating small group studio setting, with a focus on strength training, cardio, and stretching movements in just 30 minutes. Their workout of the week features movements from various classes including boxing, cardio, body basics, and balance to help women improve core strength, agility, and coordination.
With over 30 years of experience, Curves has helped women around the world get healthier and stronger through personalized coaching, one-on-one guidance, and a supportive community environment. Members have praised Curves for its transformative impact on their physical and mental well-being, making it a trusted choice for women's health and fitness needs.
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