Sentient Yoga is a therapeutic yoga studio in Tucson, AZ that specializes in guiding individuals of all ages and backgrounds towards increased vitality and well-being through the practices of Yoga and Ayurveda. With a focus on countering the physical demands and restrictions of daily life, Sentient Yoga offers a range of courses and practices to soothe the mind, alleviate pain, and promote strength and stillness.
Founded by Selina, an experienced instructor and dental professional, Sentient Yoga understands the unique challenges faced by individuals in various professions and aims to provide tailored solutions to address repetitive motion disorders and promote overall wellness. Through a combination of physical practices, meditation, and yoga nidra, Sentient Yoga offers a serene haven for individuals to find their center and enhance their overall health and vitality.
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