Positively Fitt is a holistic fitness community in Glendale, AZ, dedicated to helping individuals create inner and outer strength. Led by Chrissy, a trauma-informed movement specialist, their programs are designed to empower individuals to reclaim their vitality and break free from stagnation, while embracing imperfections and focusing on personal growth.
With customized fitness training tailored to individual needs, Positively Fitt combines mental, physical, and emotional progressions to help achieve weight loss, muscle building, coordination, and balance goals. By enhancing visual perception and coordination, their exercises promote better posture, stability, and overall well-being. It's all about meeting individuals where they are and providing a safe space for personal growth through movement and breath.
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