History
Founder and Owner, Shane Anderson's athletic journey was changed by a sports performance coach who showed him how to eat, train, and recover properly taking his game to the next level. It allowed him to live out his dream of getting to display his skill set for an NFL team. He wanted to pass that knowledge and process on to other athletes to help them achieve their dreams. M1 Sports Performance Coach, Mik was one of Shane's athletes who was a great athlete but was limited by his size. After training with Shane, Mik became a nationally ranked olympic weightlifter and achieved his lifelong dream of being able to dunk. At 5'5.5