Lavender Lotus Tucson is a boutique studio in Catalina, AZ that specializes in small group classes and private sessions of Pilates and Yoga. Their intimate setting allows them to cater to the specific needs of participants, including those with joint replacements, limited flexibility, and back pain.
Combining ancient tradition with innovation, Lavender Lotus offers a wide variety of classes that promote physical and mental well-being through strength, stretching, controlled breathing, and spiritual openness. Their practices help reduce stress, improve heart function, and strengthen the mind-body connection.
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