History
Owed and operated by Kira Semanas, Certified Life Coach. Located in the Healing & Psychiatry office with Dr. Abigail Isakson.
Specialties
Change your thoughts, change your life, find your zen. We specialize in self esteem, self-care, creating and maintaining boundaries, effective communication, navigating difficult conversations, navigating change and transition, overcoming long standing obstacles or negative patterns/emotions, choice exploration in any area, discovering what you really want, getting unstuck, making positive changes, calming/directing the mind, being your authentic self, exploring intuition and feelings, pursuing dreams/goals, confidence.