History
Personal training and nutrition coaching are a passion. Certified by Arizona's local National Academy of Sport's Medicine (NASM), Amanda's training style is based on strength training, rehabilitation, and stability. Nutritional coaching centers around the client's past and present experiences and realistic expectations; creating a foundation for improved health and nutrition. Amanda wishes to share these core concepts and provide guidance with those who are looking to improve their health. Fit By Amanda was created; intimate coaching, personalized programming, and ordinary folks.
Specialties
Fit By Amanda specializes in the best individualized workouts and nutritional coaching for ordinary folks. Clients are a variety of ages and activity levels and are guided through personalized programming. Programs can be built to fit the clients needs, whether that be remotely or in person!