Curves in Mesa, AZ offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching movements, Curves provides a 30-minute workout program that targets every major muscle group, guided by a Curves coach.
Featuring a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance, Curves helps women improve core strength, agility, and coordination. Members can also access online workouts through MyCurves on Demand for convenient at-home exercise options.
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