Completely Balanced, Scottsdale, AZ 85250, US

HistoryI was where you are. A parent not knowing where to turn to help my teenager daughter. That is when I took my 20+ years of habit change and motivational psychology that helped my clients lose weight, reach goals and achieve their dreams, and added neuroplastisity, a deep understanding of anxiety and depression to help my family. I now do that for others. Your child will be ok. You will be ok.SpecialtiesI am a Transformational Life Coach who works with teens experiencing stress, anxiety and panic, so that they can excel in school, relationships, and life. I help support parents so that they can maintain their health and strength while supporting their loved ones. I also coach women around issues related to boundaries, relationships, money, body image and weight loss. My process uses NLP (neurolinguistic programming) to stop the panic in its' tracks. Then you and your teen receive powerful personal coaching to understand how the mind works and learn how to manage your mind. I am not a therapist - I am a coach - a guide to lead you through this tough patch and get safely on the other side. This provides me with a bit more creativity in how I provide sessions (via FaceTime, or zoom, texts, quick phone calls, videos, etc...). My process uses a combination of NLP, coaching, movement, yoga, story telling, and other tools because that is how our minds better adapt to change.