BURN Total Body Conditioning in Phoenix, AZ offers Lagree Fitness classes that provide an effective, efficient, and intense workout experience. Utilizing the Megaformer™, these classes challenge both the body and mind with low-impact moves, delivering impressive results. The focus is on building lean muscle, improving body composition, stabilizing the core, boosting metabolism, increasing flexibility, and enhancing cardio endurance.
The Lagree Method at BURN Total Body Conditioning emphasizes core strength, posture, balance, and mental endurance. Clients engage in slow, controlled movements that target multiple muscle groups, leading to improved physical strength and alignment. With a dedication to inner strength and discipline, participants experience a unique fitness journey that prioritizes holistic wellness.
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