History
Blue Russ has a passion for natural healing, delicious food, and the power of sisterhood. Her training includes: **Institute for Integrative Nutrition (where she studied over 100 dietary theories yet still manages to eat!) **Board Certified Holistic Health Coach through the American Association of Drugless Practioners **Hormone Coach, natural approach to hormone balance, taught by Dr. Sara Gottfried **Transformational Coaching Method - incorporates NLP, NVC, Family Systems, etc, to get under those internal blocks and self-sabatoge - offered by HolisticMBA **Mastery Transformational Coach - going even deeper, honing skills at facilitating habit change A few other interesting things about Blue's background: She was a community organizer, advocating for human and worker rights, and then a job coach for homeless individuals for 5 years with St. Joseph the Worker, a local organization started by Catholic-workers. She studied for 2 years at the American Medical College of Homeopathy.
Specialties
Helping overwhelmed, exhausted Moms to find balance and live a life they love! Programs include: **7-Day Gentle Cleanse (online) **Confidence in the Kitchen -- learn to prepare meals that nourish you and your family **Find Your Balance - life, hormonal, emotional, etc. -- feel like YOU again