The Legacy YMCA is a nonprofit organization located in Bessemer, Ala. The organization s youth fitness classes develop cardiovascular fitness, agility and hand-eye coordination. Its facilities include a fitness studio, yoga room, and nursery and preschool areas. The Legacy YMCA s preschool program includes swimming and gymnastics. The organization s after-school care program provides children group games, sports activities and homework assistance services. It supports several sports activities, such as basketball, soccer, gymnastics, tennis, karate and baseball. The Legacy YMCA also organizes summer day, sports, teen adventure and sunshine camps. The organization s group fitness classes include yoga, aerobics and kickboxing. Its professional massage therapy helps to improve blood circulation and decrease stress.
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