Specialties
We offer classes from very slow and gentle to challenging and steady paced. Beginner? No worries! We will take good care of you, the hardest part is driving to the studio. You don't have to be flexible or the size and shape you see on commercials, Yoga is for EVERY BODY!! We Offer private classes and will travel to you if need be. Need a good stretch, get a Thai Yoga Session or a healing Reiki Energy Clearing.
History
Jen Hammonds is the owner and lead instructor at Roots and has been teaching yoga, leading workshops, retreats and trainings all over South Alabama and Pensacola. Jen offers Thai Yoga Sessions and Reiki Energy Healing also.