Curves in Selma, AL offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching movements, Curves provides a 30-minute workout that targets every major muscle group.
Featuring a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance, Curves aims to help women improve their core strength, agility, and coordination. With personalized coaching and a supportive community, Curves has been a trusted women's gym for over 30 years.
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