CrossFit Gardendale, 955 Main St, Gardendale, AL 35071, US

Gauntlet Fitness in Birmingham, AL offers the best kickboxing classes in the area, providing a high-intensity workout experience that is both challenging and fun. With professional trainers dedicated to helping individuals live a confident and healthy lifestyle, Gauntlet Fitness empowers its community to reach new fitness levels and abilities through a variety of full-body workouts, including HIIT and functional training. At Gauntlet Fitness, members can expect an immersive kickboxing experience set to energizing music, with a fresh combination of techniques on their 8 towers. The workouts are complemented by a recovery cooldown and stretch session, ensuring a well-rounded fitness routine. With options for both 30-minute and 45-minute workouts, Gauntlet Fitness caters to individuals with busy schedules, providing a convenient way to achieve peak training in a short amount of time.Generated from the website