Twelve Fitness Studios is a premier fitness studio located in Mt. Laurel, Birmingham, AL, offering exclusive personal training services and specialty group classes. With over 17 years of experience in the field of professional fitness, their certified trainers provide personalized workouts and nutritional counseling for all fitness levels and life stages.
They also offer small group training sessions that are both fun and high-quality, as well as nutrition coaching plans to optimize diet for optimal performance. In addition, Twelve Fitness Studios provides massage therapy services by an NFL flexibility coach to aid in recovery and enhance athletic movements. With a reputation for excellence, Twelve Fitness Studios is the go-to destination for fitness enthusiasts in Birmingham.
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