Psychiatrists and psychoanalysts, Business services, nec, nec
Midtown Toronto Therapy
Midtown Toronto Therapy is a private practice in Toronto offering cognitive behavior therapy services with a focus on anxiety, obsessive-compulsive disorder, marriage counseling, skin picking disorder, hair pulling disorder, body image issues, depression, post-traumatic stress disorder, and life coaching. Located conveniently in midtown Toronto, their specialized approach aims to provide cutting-edge treatment that brings about quick and effective change. The practice, led by Sue Sonshine, M.S.W. RSW, emphasizes individualized attention using proven techniques within a short-term structured framework. The therapy at Midtown Toronto Therapy focuses on helping individuals shift their thoughts and beliefs to be more realistic, ultimately leading to a reduction in fear and anxiety. The treatment for obsessive-compulsive disorder involves Exposure Response Prevention, guiding clients to tolerate anxiety without engaging in rituals. Additionally, cognitive-behavioral marriage counseling at the practice offers couples a safe space to enhance communication and develop more effective ways of interacting. Furthermore, specialized treatments for skin picking disorder, hair pulling disorder, body dysmorphic disorder, depression, post-traumatic stress disorder, and other mental health concerns are available. With a strong emphasis on cognitive behavior therapy, the practice equips individuals with practical tools and strategies to actively address their challenges and regain a sense of control over their mental health.
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