The Taoist Tai Chi Society of Canada in Stratford offers a range of programs focused on cultivating body, mind, and spirit through the practice of Taoist Tai Chi arts. With a strong emphasis on strength, flexibility, and stillness, the society provides classes for individuals of all ages and abilities, including seniors, with a focus on promoting overall well-being.
Through their various sessions and events, the society aims to provide pain relief and support for a wide range of conditions such as arthritis, asthma, cancer, depression, and more. With a history spanning 50 years, the society continues to promote the health benefits of Taoist Tai Chi arts while fostering a sense of community and personal growth.
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