Orangetheory is a fitness studio in Toronto, ON that offers high-intensity interval training classes. Participants engage in a mix of cardio and strength exercises designed to maximize calorie burn and improve overall fitness.
With a focus on heart rate-based workouts, Orangetheory aims to help individuals of all fitness levels achieve their goals in a motivating group setting. The studio's science-backed approach to fitness aims to deliver efficient and effective results for its members.
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