Metta Movement & Meditation Studio in Ottawa, ON offers a range of classes focused on movement and mindfulness practices. The studio provides a welcoming space for individuals to explore techniques for physical and mental well-being.
With a variety of classes tailored to different skill levels, Metta Movement & Meditation Studio aims to support individuals in their journey towards greater self-awareness and relaxation. Whether seeking to improve flexibility, reduce stress, or cultivate inner peace, the studio offers a supportive environment for personal growth.
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