Chikara Kickboxing & Total Fitness, 4546 Stratford Rd, Saanich, BC V9E 2C2, CA

30 Minute Hit in Colwood, BC offers a unique fitness experience for individuals looking to improve their physical health. The facility provides a structured 30-minute circuit workout designed to target all major muscle groups. With a focus on empowerment and community, 30 Minute Hit encourages participants to push themselves and achieve their fitness goals in a supportive environment. The program is suitable for all fitness levels, making it accessible to a wide range of individuals seeking a quick and effective workout. Generated from their business information