The Fung Loy Kok Institute of Taoism, home to Taoist Tai Chi in Red Deer, Alberta, offers a unique practice focusing on strength, flexibility, and stillness. Through this ancient tradition, individuals of all ages, including seniors, can cultivate harmony in body, mind, and spirit.
Founded by Master Moy Lin Shin over 50 years ago, the institute provides a practical method of training for well-being, with locations in over 25 countries. The 108 moves of tai chi, a key component of the practice, are taught by accredited instructors worldwide.
With a mission to make Taoist arts accessible to all, the institute is a charitable, non-profit organization dedicated to enhancing balance and harmony in individuals and the world. Through diligent practice, participants often experience improved balance, pain relief, and reduced stress and anxiety.
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